Healthy lunch or dinner
1 butternut squash
2 garlic gloves
3 shallots
2 cm ginger
Vegetarian stock
Pepper
1 tablespoon olive oil (or coconut oil)
Sesame oil (optional)
Parsley (optional)
Peel and cut the butternut squash in pieces
Pell and chop the shallots
Heat the oil in a pot on medium heat, add the shallots for 3 minutes
Add the chopped garlic gloves and ginger for 2 minutes
Add the butternut squash
Cover with vegetable stock mix with boiling water
Cover and cook on low heat for 20 minutes (until squash is soft)
Mix
You can serve with a drizzle of sesame oil, pepper and parsley leaves on top
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